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2 Easy Exercises for Compression Fractures and Fixing Forward Head Posture

These 2 simple band exercises for compression fractures and fixing upper back posture are easy to do. Plus you'll learn simple nutritional strategies for building good bone.

Resources from video:

http://www.reversecpsnow.com/fix-your-forward-head - new program to fix forward head posture...from the core

http://www.reversecpsnow.com - full program to reverse pain and unhealthy aging from Crossed Posture Syndrome

http://www.gettoyourcore.com/exercises-for-compression-fractures - blog post for questions and comments

Видео 2 Easy Exercises for Compression Fractures and Fixing Forward Head Posture канала posturedoc
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31 марта 2017 г. 22:51:33
00:09:37
posturedoc
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