WW Freestyle Meal Prep |French Toast Bake, Green Chile Chicken Enchilada Casserole
French Toast Bake Recipe:
https://www.amandacypert.com/blog/french-toast-bake
Green Chile Chicken Enchilada Casserole Recipe:
https://www.amandacypert.com/blog/green-chile-chicken-enchilada-casserole
My website:
amandacypert.com
Instagram:
https://www.instagram.com/amandacypert/
Facebook:
https://www.facebook.com/Amanda-Cypert-1513287148768961/
_
Kitchen Items I Use:
Meal Prep Containers
https://amzn.to/2twvvXn
My Favorite Pots and Pans
http://amzn.to/2FZX2Zw
Food Scale
http://amzn.to/2CA0DrU
Vegetable Chopper
https://amzn.to/2D826tL
My Airfryer
http://amzn.to/2ENxpYp
Food Saver
https://amzn.to/2StkGRF
George Foreman Grill
https://amzn.to/2Ec2KpV
Pressure Cooker
https://amzn.to/2SCse3r
_
FAQs:
Are you meal prepping lunches and dinner or lunch only?
I meal prep lunches for my husband and I for the work week.
How do you store your meal prep containers?
I store them in the freezer.
How do you reheat your meal preps?
I put a frozen meal prep in my lunchbox in the am with an ice pack
and it is thawed by lunch time. If I prepped a soup or a food with more
liquid, I have to take it out of my lunchbox at about 10am to fully thaw
by lunchtime.
Do you thaw your frozen vegetables before cooking?
Most of the time, I put them in the oven frozen.
How long do you cook your frozen vegetables?
I cook them on 350 degrees for around 25 minutes.
For inquiries please email:
cypertamanda@gmail.com
*Some links may be affiliate links.
___
Credits:
Joakim Karud - Summer Vibes - Royalty Free Vlog Music
Music By Joakim Karud
Soundcloud │ @joakimkarud
Twitter │ twitter.com/JoakimKarud
Facebook │ www.facebook.com/joakimkarudmusic
Spotify │ spoti.fi/2tHpnKq
YT Channel │ www.youtube.com/user/JoakimKarud
Source │ youtu.be/fIEFBi35unY
Greenscreen and animation courtesy of:
JanTube
Youtube☞ https://youtube.com/jantubeeditinghacks
Instagram☞ https://instagram.com/jantubeyt
Twitter☞ https://twitter.com/jantubehacks
Website☞ https://jantube.wixsite.com/jantubeblog
Song: Ikson - Paradise
Music promoted by SF Music.
Song: Ikson - Last Summer (Vlog Music No Copyright)
Music promoted by Vlog Music No Copyright.
Video Link: youtu.be/rX7kAmlkKMw
#amandacypert #wwfreestyle #mealprep
Видео WW Freestyle Meal Prep |French Toast Bake, Green Chile Chicken Enchilada Casserole канала Amanda Cypert
https://www.amandacypert.com/blog/french-toast-bake
Green Chile Chicken Enchilada Casserole Recipe:
https://www.amandacypert.com/blog/green-chile-chicken-enchilada-casserole
My website:
amandacypert.com
Instagram:
https://www.instagram.com/amandacypert/
Facebook:
https://www.facebook.com/Amanda-Cypert-1513287148768961/
_
Kitchen Items I Use:
Meal Prep Containers
https://amzn.to/2twvvXn
My Favorite Pots and Pans
http://amzn.to/2FZX2Zw
Food Scale
http://amzn.to/2CA0DrU
Vegetable Chopper
https://amzn.to/2D826tL
My Airfryer
http://amzn.to/2ENxpYp
Food Saver
https://amzn.to/2StkGRF
George Foreman Grill
https://amzn.to/2Ec2KpV
Pressure Cooker
https://amzn.to/2SCse3r
_
FAQs:
Are you meal prepping lunches and dinner or lunch only?
I meal prep lunches for my husband and I for the work week.
How do you store your meal prep containers?
I store them in the freezer.
How do you reheat your meal preps?
I put a frozen meal prep in my lunchbox in the am with an ice pack
and it is thawed by lunch time. If I prepped a soup or a food with more
liquid, I have to take it out of my lunchbox at about 10am to fully thaw
by lunchtime.
Do you thaw your frozen vegetables before cooking?
Most of the time, I put them in the oven frozen.
How long do you cook your frozen vegetables?
I cook them on 350 degrees for around 25 minutes.
For inquiries please email:
cypertamanda@gmail.com
*Some links may be affiliate links.
___
Credits:
Joakim Karud - Summer Vibes - Royalty Free Vlog Music
Music By Joakim Karud
Soundcloud │ @joakimkarud
Twitter │ twitter.com/JoakimKarud
Facebook │ www.facebook.com/joakimkarudmusic
Spotify │ spoti.fi/2tHpnKq
YT Channel │ www.youtube.com/user/JoakimKarud
Source │ youtu.be/fIEFBi35unY
Greenscreen and animation courtesy of:
JanTube
Youtube☞ https://youtube.com/jantubeeditinghacks
Instagram☞ https://instagram.com/jantubeyt
Twitter☞ https://twitter.com/jantubehacks
Website☞ https://jantube.wixsite.com/jantubeblog
Song: Ikson - Paradise
Music promoted by SF Music.
Song: Ikson - Last Summer (Vlog Music No Copyright)
Music promoted by Vlog Music No Copyright.
Video Link: youtu.be/rX7kAmlkKMw
#amandacypert #wwfreestyle #mealprep
Видео WW Freestyle Meal Prep |French Toast Bake, Green Chile Chicken Enchilada Casserole канала Amanda Cypert
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