How To Feel – Allowing Yourself To Feel Your Feelings Fully

How To Feel – Allowing Yourself To Feel Your Feelings Fully

There are many reasons we don't want to feel a feeling, but it usually leads back to guilt and fear.

Thinking something is wrong with what we feel can cause so many problems in our lives. An unfelt, unresolved feeling, especially one we judge to be pathological can wreak havoc on our emotions, relationships, and identity.

The stories about the feelings and what happened – blaming ourselves and blaming others – that fill our head, have us run away from feelings. This is why it takes so long to heal. We think a feeling is unbearable, yet we are willing to endure years of self-torture with stories of blame, fear, and guilt cluttering our minds.

When we allow ourselves to feel, without the story, just feel, it can go away faster than you ever imagine. I'll explain in this video...

I hope this video on How To Feel serves you in finding hope. I have tons of videos on how to overcome fear and be happy. Subscribe and keep watching.

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Read a summary of How To Feel – Allowing Yourself To Feel Your Feelings Fully at https://jodiaman.com/blog/you-are-allowed-to-feel/ and add to the discussion!

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See you next time! Until then, let that you, that you want to be, shine through.

Love,
Jodi
xoxo

Видео How To Feel – Allowing Yourself To Feel Your Feelings Fully канала Jodi Aman Live