How To Not Be GASSED After A Flip Turn (I Discovered This Too Late)

Distance swimmers and triathletes can save a lot of energy off their turns by doing two things completely the opposite to what I was taught as a junior swimmer.

Still learning how to flip turn? This video shows you how:
https://www.youtube.com/watch?v=jarv6I0d1ZQ

Get the Virtual Freestyle Clinic inside our membership to improve your freestyle technique using our proven step-by-step progression:
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Видео How To Not Be GASSED After A Flip Turn (I Discovered This Too Late) канала Effortless Swimming