30 Minute VERTICAL STEP Aerobics Cardio Workout ! 130 bpm | #44

30 Minute VERTICAL STEP Aerobics Cardio Workout !
You asked for Vertical step, YOU GOT IT!
This quick routine is 3 segments broken down for basic to intermediate choreography! Options are given to make this a more high intensity step class as well!
#verticalstep #cardiostep #basicstep

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Видео 30 Minute VERTICAL STEP Aerobics Cardio Workout ! 130 bpm | #44 канала CDornerFitness