✔How to make OKRO SOUP healthiest and tastiest (Ghanaian gumbo)

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I couldn’t resist the filming of this Okro soup preparation as I thought of all my Okro soup lover who also are in search of healthier alternatives in preparing this Ghanaian classic. Enjoy with banku, kenkey, eba, Akpele, konkonte, fufu or by it self.

Ingredients:

2 medium sea bass
1 medium mackerel
1 pound large shrimp
1/2 pound king crab legs
1/3 medium smoked tilapia (optional)
5 small pieces of dry smoked herrings
1/2 cup stock fish
1/2 cup dry smoked shrimp
4 shallot onions
1 medium red onion for garnish
1 small green bell peppers
1 small red bell peppers
1/4 teaspoon aniseed
1/2 tablespoon dawadawa (locust beans)
1 small thumb size ginger (grate into fish)
1 large thumb size ginger (marinade)
1 habanero chili
3 cloves garlic
4 cups fresh Okro
4 cups fresh spinach
How to make the best Okro Soup : https://youtu.be/_Gm-8TFLmZI

GREEN SOUPS AND STEWS RECIPES : https://bit.ly/2EDUMWm

OKRO SOUPS and STEWS RECIPES: https://bit.ly/2tGrHmT

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Видео ✔How to make OKRO SOUP healthiest and tastiest (Ghanaian gumbo) канала Nanaaba's Kitchen