Yoga for the SOLAR PLEXUS CHAKRA - 15 Minutes for Willpower & Action of the Third Chakra

This 15-minute yoga for the solar plexus chakra will help you with willpower and taking action!
🔹 Take the 7-Day Chakra Yoga Challenge! ➡ https://tinyurl.com/cbf5j5zf
🔥 Get my Complete Guide to Balancing Your Chakras: https://tinyurl.com/pxesphff (includes quizzes and simple solutions for all seven chakras)

Situated under the ribcage, the solar plexus chakra (manipura, in sanskrit) is associated with self-confidence and belief that we can do whatever we will to do. If this chakra is blocked, we may lack self-belief or other emotional issues, or suffer from midback pain. Remember the following affirmation as we practice this solar plexus chakra yoga flow: "I accomplish tasks easily and effortlessly."

🔸 Video on WHAT ARE THE CHAKRAS? : https://youtu.be/vG0kz406s2I

💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖

🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 Min YOGA FOR DIGESTION Sequence: https://youtu.be/9vq_ReVflHk
🔸 20 Min BACK PAIN Sequence: https://youtu.be/ZY7SrbBxaxA
🔸 10 Min SUN SALUTATIONS Sequence: https://youtu.be/YlEJDCYzNzU
🔸 PLAYLIST OF MY DYNAMIC FULL BODY YOGA SEQUENCES: https://www.youtube.com/playlist?list=PL9wzuXltV201QPM2GISeBYiC8umNwUfoa

🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI

🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: https://www.youtube.com/c/yogaavecjoelle
(Same video in French: https://youtu.be/sShy940G1Os)

Thanks for watching, and please remember to subscribe!

Love,
Joëlle

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DISCLAIMER: Links included in this description may be affiliate links.

Видео Yoga for the SOLAR PLEXUS CHAKRA - 15 Minutes for Willpower & Action of the Third Chakra канала Yoga with Joelle