What Being Triggered Can Teach You About Yourself (And Your Emotional Needs) with David Kessler

Redeem a free 5-day pass to this class at: http://www.onecommune.com/grief

There is nothing bad or wrong about grieving.
And triggering situations can be teachers.

Because pain lives in what triggers us.
And if pain lives there, so does healing.

Your triggers are a map of your grief and a map of your healing. You can create space in yourself for the trauma to live with you in a healthy way.

Help for a Hurting Heart with David Kessler guides you through the grieving process in a way that leaves you feeling at peace and free to create a life of meaning after your loss. While you can grieve more than the loss of a loved one (breakup, job loss, ending a friendship, betrayal, and also anticipating loss while caring for a sick loved one), it’s important to learn how to honor and attend to your grief in a way that heals what hurts while letting go of guilt, anger, and what-if’s. David is one of the world’s leading experts on grief and loss and has created this 10-day course to offer you solace and a path toward remembering with more love than pain. You can live a happy and fulfilled life, even after life’s most painful experiences.

ABOUT DAVID
David Kessler is the world’s foremost expert on grief and loss. His experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life, even after life’s tragedies. He is the author of six books, including the recent bestseller, Finding Meaning: The Sixth Stage of Grief. He has also co-authored two books with Elisabeth Kubler Ross, including On Grief and Grieving, which updated her 5 stages for grief. His first book, The Needs of The Dying received praise from Saint (Mother) Teresa.

When David was young he witnessed a mass shooting while his mother lay dying in a hospital — two events that propelled him toward what has become his life’s purpose. He facilitates talks, workshops, and retreats for those experiencing grief as well as teaching physicians, nurses, counselors, police, and first responders about end of life and trauma. However, despite his vast knowledge on grief, his life was turned upside down by the sudden death of his twenty-one-year-old son. It inspired him to write his newest book, Finding Meaning.

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Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone.

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Видео What Being Triggered Can Teach You About Yourself (And Your Emotional Needs) with David Kessler канала Commune