After Work Routine | Relaxing & Healthy Habits

This is how I relax and unwind after a busy day at work.

Five Minute Journal: http://amzn.to/2jSiAtS
Magnesium Calm Drink: http://amzn.to/2HwNuCv
Sheet Masks I love: http://amzn.to/2BN1gyG

SHARE this video with your friends who also need tips for after work de-stressing!

After a few years of changing my after work routine, I finally feel like the habits I've incorporated really help calm me down and help me sleep. Decreasing stress, eating healthy, and getting quality sleep are the three things I focus on for all around good health.

------------------------------------------------------------------------------------------------------

I’m Jordan, and I’m a lover of all things health and wellness.

I upload weekly lifestyle videos about:

Eating healthy, unprocessed, plant based food

Natural skincare and makeup

and how I incorporate wellness realistically into my busy schedule!
------------------------------------------------------------------------------------------------------
INSTAGRAM
https://www.instagram.com/healthyjordanleigh/
BLOG
https://www.jordanleighwaddell.com

Видео After Work Routine | Relaxing & Healthy Habits канала Jordan Waddell