Bikram Yoga - One set/50min class Instructions by Bikram

Instructions by Bikram with photo illustrations from his book - Bikram's beginning Yoga Class.
One set of 26 postures and 2 breathing exercises.
50min class for busy days~
Here is a 90min class:
https://www.youtube.com/watch?v=XvdeWtuk3Bk&t=2954s

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