Butt and Thigh Workout to Lift, Tighten and Remove Cellulite

Let’s target the legs and butt, and tackle cellulite. This workout has 2 intense rounds. Be sure to stretch after the exercises and aim for 3 times per week for best results. Workout breakdown:

Round 1: Pointed Toe Leg Lifts
Round 2: Flexed Foot Leg Lifts
Burnout Round: High-end pulses + Squeeze & hold

Great job! Pair this workout with:

Step 1: 8 Minute Kickboxing Powerwalk: https://youtu.be/3LYI0UaL9m4
Step 2: Butt and Thigh Workout (this video)
Step 3: Feel Good Body Flow Stretch: https://youtu.be/jpZGQDF5cPY
Total Workout Time = 19mins 47secs

~Get Shakeology: https://bit.ly/josieliz
~Join my Weight Loss Help and Motivation FB group:
https://www.facebook.com/groups/101201450742703 and follow me on Instagram: http://www.instagram.com/hellojosieliz

#removecellulite #buttlift #tonethighs

Description may contain affiliate links.

Видео Butt and Thigh Workout to Lift, Tighten and Remove Cellulite канала HelloJosieLiz