Best Bicep Exercises for Wheelchair Users

Are you ready to sculpt strong and defined biceps while embracing the unique challenges of wheelchair mobility? Look no further! In this video, we're showcasing the top 5 bicep exercises specifically tailored for wheelchair users.

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Thanks for watching!

Ben Clark

#wheelchair #fitness #spinalcordinjury

00:00 Intro
00:18 Understanding the Biceps
01:14 Exercise 1
02:28 Exercise 2
03:04 Exercise 3
03:36 Exercise 4
04:45 Exercise 5
05:24 Summary
05:38 Outro

Видео Best Bicep Exercises for Wheelchair Users канала Adapt To Perform