say goodbye to your slippery and broken mats 😝
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on some days you just wanna be alone 💕 and that’s okay
30 MIN ABS CORE + GLUTES Workout (Intermediate / Advanced) No Equipment, Home Workout
let go of these things to be happier 🤍
25 MIN CARDIO + STRENGTH Workout (Intermediate / Advanced) With Weights, Full Body, No Repeat
stop buying GINGER SHOTS, try it yourself and save some money 🥳 @StefanoZarrella @Sophia_Thiel
40 MIN ADVANCED Full Body HIIT Cardio + Strength No Equipment Home Workout
my #fitnesstransformation now it‘s YOUR TURN 🩵 on the way to finally love my body and GROW
7 powerful habits that can change your life
every girl understands 😅 menstrual vs ovulation phase
a real and realistic what I eat in a day 🩵
it‘s like we are having our best time 😅
no more fruit flies, this is THE BEST tip 😮
here’s what you can do with APPLES 😮 apple pb pancakes
start adding, STOP RESTRICTING 💙
yah the pain starts the next day, am I right? 😅
this is THE BEST STRAWBERRY LEMON sorbet I‘ve ever had 😮
I’m sorry for everything I say when I’m hangry 😅
do you agree? 🤍
THAT ONE FRIEND who always wants to walk everywhere 😆
flower shaped eggs? 😮 this is so creative and cute, my future kids will love it 🤣