How to Overcome Fear, Anxiety, and Worry

Swami Satchidananda is asked a question about how overcome the challenges of Yoga practice. He explains that mere Hatha Yoga practice will not be enough to overcome fears and anxieties. You need to go deeper, to analyze what causes your fears and anxieties. He reveals that the underlying cause is selfishness. He is also asked questions about the difference between the soul and the Self, as well as a question about enlightenment. He explains the obstacle to enlightenment is attachment.

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Видео How to Overcome Fear, Anxiety, and Worry канала Integral Yoga