Stairmasters for Mountain Training? Do this Instead....

Watch this video to learn how to train for hiking safely and effectively. Are you concerned you won't be in shape for your upcoming trek or climb? Or maybe you just want to be the fittest you can be? Try my free week of training here http://bit.ly/BCsampleweek

If you're training for the mountains, I recommend you avoid machines all together. The one exception is if you are rehabilitating an injury, in which case machines are great. If you would like to see the stairs session video it's hosted on my website in the link below.

👇🏻Check out the link below to the stairs session video👇🏻

***STAIRS SESSION VIDEO***
👉🏻https://basecamptraining.com.au/stairs-session 👈🏻

***KILIMANJARO TRAINING PROGRAM***
🏔️https://bit.ly/2DKlVZj 👈🏻🏔️

***BUY THE BASE CAMP "Train Hard, Climb High" TEE***
👕👕 https://bit.ly/2NjCbUA👕👕
👇🏻👇🏻Other Helpful Videos👇🏻👇🏻

HOW TO USE TREKKING POLES (Like A Pro)
https://bit.ly/2wPfhuJ

TREKKING FITNESS TEST
https://bit.ly/2M2dh7n

DO I REALLY HAVE TO TRAIN FOR A TREK?
https://bit.ly/2M3CONh

QUESTION: Have a question about trekking, altitude sickness, trekking gear, training for trekking or anything else? Post in the comments below!

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Видео Stairmasters for Mountain Training? Do this Instead.... канала Chase Mountains