Knee Pain When Hiking? START HERE

Knee pain when hiking, especially on the downhill is one of the most common complaints I hear, but it can be different for each individual and is sometimes very hard to fix. Here's a bunch of great tips that you can implement right away to help releive and solve the issue.

If you're serious about addressing muscle imbalances I recommend these to programs of mine, in this order.....

1. ELEMENTS ($10)
https://basecamptraining.com.au/eleme...

2.HIKE STRONG ($79)
http://bit.ly/HIKESTRONGkneepain

// GOT QUESTIONS?
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// PERSONAL ONLINE COACHING?
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https://bit.ly/coach-me-chase

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// BLOG + WEBSITE
http://www.basecamptraining.com.au

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Видео Knee Pain When Hiking? START HERE канала Chase Mountains