6 Stretches ALL Badminton Players MUST DO!

The best stretching exercises for your badminton training routine or cool down. These stretches will help to increase flexibility and prevent injury! The stretches in the video can be done post match or after training, and we explain why each exercise is good for different badminton movements and specific shots in badminton. Click to see more useful resources below ⬇️

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Видео 6 Stretches ALL Badminton Players MUST DO! канала Badminton Insight