The supplement industry has spent decades selling solutions to problems it quietly created

The supplement industry has spent decades selling solutions to problems it quietly created. Emily English, Bsc nutritionist and author of the Sunday Times bestseller So Good, looks at the blue zones, the regions where people consistently live longest, and names what they share. Not superfoods, peptides, or injections. Connection, community, and purpose. Without those, she argues, no amount of biohacking closes the gap. You can optimise everything and still miss the point entirely. #podcast #foryoupage #guthealth #nutrition #mindset

Видео The supplement industry has spent decades selling solutions to problems it quietly created канала Thriving Minds Clips