5 Diet Myths of Losing Weight Broken

This is a video which breaks 5 diet myths. This video talk's about 5 myths which are not true- 1) If you want to lose weight cut out the carbs 2) diet foods help you to lose weight 3) the more you cut calories the more you will lose weight 4) you always gain weight when you stop smoking and 5) you gain more muscle by eating more protein.

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Видео 5 Diet Myths of Losing Weight Broken канала ICICI Lombard