15-Minute Full Body Follow Along (Beginner Friendly) | V SHRED
Try this beginner friendly bodyweight follow along workout!
Take Our FREE Metabolic Assessment to Get Your Score Now (Only Takes 60 Seconds!)
https://vshred.fit/4zI
Follow along with Vince Sant and V Shred's elite trainer Jill as they take you through this 15-minute follow along bodyweight workout.
No worries if you're a beginner, watch and follow along with Coach Jill as she guides you through the modified movements.
If you're looking for an extra challenge do your best to keep up with Vince!
🔥 WORKOUT BREAKDOWN 🔥
Set 1
• Plank shoulder taps
• Snow angels
• Cross-body mountain climbers
Set 2
• Dive bomber push-up
• Contralateral Superman
• Hip dip
Set 3
• Push-up
• Superman with lat pull
• Pulse-up
#FollowAlong #BeginnerFriendlyWorkout #BeginnerWorkout
---------------------------------------------
► Listen to the Better Body, Better Life Podcast!
Apple: https://podcasts.apple.com/us/podcast/better-body-better-life-podcast-trailer
Spotify: https://open.spotify.com/show/7j2Yk3fy5I5jXiU9MoLssz
Amazon Music: https://music.amazon.de/podcasts/e0c6b4b2-8cc1-40d8-8027-3518eef6c110/v-shred-better-body-better-life
---------------------------------------------
► Latest Press & News
LA Weekly: https://www.laweekly.com/real-v-shred-review-does-their-weight-loss-program-really-work/
The Hype Magazine: https://www.thehypemagazine.com/2023/09/v-shred-review-custom-diet-plan-a-tailored-approach-to-achieve-your-fitness-goals/
Fashion Weekly Daily: https://fashionweekdaily.com/v-shred-reviews-what-are-people-saying/
---------------------------------------------
► Check out My Supplement Stacks!
For Fat Loss: https://vshred.fit/4Ab
For Muscle Building: https://vshred.fit/4Ac
---------------------------------------------
► Shop V Shred Clothing!
V Shred Threads: http://vshred.fit/shopvthreadsyt
---------------------------------------------
► Follow V Shred on Social Media!
V Shred Instagram: https://www.instagram.com/vshred/
V Shred For Women Instagram: https://www.instagram.com/vshred4women/
V Shred Apparel Instagram: https://www.instagram.com/vthreads/
V Shred Facebook: https://www.facebook.com/thevinsanityshred
V Shred For Women Facebook: http://vshred.fit/vswFB
V Shred Twitter: https://twitter.com/VShred_
---------------------------------------------
► Follow Sculpt Nation on Social Media!
Sculpt Nation Instagram: https://www.instagram.com/sculptnation/
Sculpt Nation Facebook: https://www.facebook.com/sculptnation
---------------------------------------------
V Shred® is the fastest growing fitness, nutrition, and supplement brand in the world and much much more....
---------------------------------------------
Видео 15-Minute Full Body Follow Along (Beginner Friendly) | V SHRED канала V Shred
Take Our FREE Metabolic Assessment to Get Your Score Now (Only Takes 60 Seconds!)
https://vshred.fit/4zI
Follow along with Vince Sant and V Shred's elite trainer Jill as they take you through this 15-minute follow along bodyweight workout.
No worries if you're a beginner, watch and follow along with Coach Jill as she guides you through the modified movements.
If you're looking for an extra challenge do your best to keep up with Vince!
🔥 WORKOUT BREAKDOWN 🔥
Set 1
• Plank shoulder taps
• Snow angels
• Cross-body mountain climbers
Set 2
• Dive bomber push-up
• Contralateral Superman
• Hip dip
Set 3
• Push-up
• Superman with lat pull
• Pulse-up
#FollowAlong #BeginnerFriendlyWorkout #BeginnerWorkout
---------------------------------------------
► Listen to the Better Body, Better Life Podcast!
Apple: https://podcasts.apple.com/us/podcast/better-body-better-life-podcast-trailer
Spotify: https://open.spotify.com/show/7j2Yk3fy5I5jXiU9MoLssz
Amazon Music: https://music.amazon.de/podcasts/e0c6b4b2-8cc1-40d8-8027-3518eef6c110/v-shred-better-body-better-life
---------------------------------------------
► Latest Press & News
LA Weekly: https://www.laweekly.com/real-v-shred-review-does-their-weight-loss-program-really-work/
The Hype Magazine: https://www.thehypemagazine.com/2023/09/v-shred-review-custom-diet-plan-a-tailored-approach-to-achieve-your-fitness-goals/
Fashion Weekly Daily: https://fashionweekdaily.com/v-shred-reviews-what-are-people-saying/
---------------------------------------------
► Check out My Supplement Stacks!
For Fat Loss: https://vshred.fit/4Ab
For Muscle Building: https://vshred.fit/4Ac
---------------------------------------------
► Shop V Shred Clothing!
V Shred Threads: http://vshred.fit/shopvthreadsyt
---------------------------------------------
► Follow V Shred on Social Media!
V Shred Instagram: https://www.instagram.com/vshred/
V Shred For Women Instagram: https://www.instagram.com/vshred4women/
V Shred Apparel Instagram: https://www.instagram.com/vthreads/
V Shred Facebook: https://www.facebook.com/thevinsanityshred
V Shred For Women Facebook: http://vshred.fit/vswFB
V Shred Twitter: https://twitter.com/VShred_
---------------------------------------------
► Follow Sculpt Nation on Social Media!
Sculpt Nation Instagram: https://www.instagram.com/sculptnation/
Sculpt Nation Facebook: https://www.facebook.com/sculptnation
---------------------------------------------
V Shred® is the fastest growing fitness, nutrition, and supplement brand in the world and much much more....
---------------------------------------------
Видео 15-Minute Full Body Follow Along (Beginner Friendly) | V SHRED канала V Shred
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
9 Non-Scale Ways to Measure Your Progress | V SHRED9 Non-Scale Ways to Measure Your Progress | V SHRED Better Body, Better Life Podcast7 Surprisingly Healthy Holiday Foods to Help You Lose Weight | V SHREDRestoring Your Core After Pregnancy | V SHREDCreating a Healthy Relationship with Food | V SHREDCreating A Healthy Relationship With Food | V SHRED Better Body, Better Life Podcast🍔🚫 Avoid These Diet Mistakes at All Costs! 🙅♂️ | V SHRED🏋️♂️ Weight Training vs Cardio 🏃 | V SHRED #podcastWeight Training vs Cardio with Kimberly Dzruinda | V SHRED Better Body, Better Life PodcastThe WORST Diet Mistakes You Could Be Making | V SHRED5-Min Daily Flexibility Routine | V SHREDThe Power of Sleep for Weight Loss | V SHRED #podcast5-Min Daily Flexibility Routine | V SHREDFood Swaps For FASTER Weight Loss | V SHREDOne Mental Shift You MUST Make to Lose Weight | V SHRED7 Healthy Food Swaps For Faster Weight Loss | V SHREDGet Ready to HIIT Your Core! | V SHREDAre YOU Getting In Your Own Way? | V SHRED11 Foods That Have Almost ZERO Calories | V SHRED🛑 STOP Binge Eating 🛑 | V SHRED11 Foods That Have Almost ZERO Calories | V SHRED