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WHAT I EAT IN A DAY AS A STUDENT | Keeping it real, I fell off track!

Hey Lovely people!

So my cut isn’t going as planned which im so sad about but exams are more important right now and I have been studying about 4-5 hours a day trying my best to understand my topics!

I hope this video helps you as much as possible.
Workout:

1. Bent over rows: 8 reps neutral grips, 8 reps reverse grips 4 sets
2. SUPERSET: straight arm pull downs 12 reps and ball slams 15 reps 4 sets
3. Seated rows 12 reps 4 sets
4. Hyper extension: 12 reps 4 sets
5. Bent over single arm rows: 10 reps 3 sets each arm
6. Stair master 15 mins

For more workouts head over to my website for the 12 week ultimate summer body guid YAS

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FULL WORKOUT GUIDES AND PERSONAL MEAL PLANS: www.celasimplicity.co.uk

EMAIL: celasimplicity@gmail.com
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Instagram: @Krissycela

Gymshark Link: https://gym.sh/Shop-Krissy-Cela

WomensBest Code: krissy10

Видео WHAT I EAT IN A DAY AS A STUDENT | Keeping it real, I fell off track! канала Krissy Cela
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Информация о видео
15 мая 2018 г. 22:17:05
00:19:52
Яндекс.Метрика