TOP 3 Pool Exercises To Do After Knee Surgery - Ep 49

Recover and strengthen your knees with our latest water-based workout, specifically designed for knee surgery recovery. In this episode, we’ll guide you through gentle exercises like Seated Knee Extensions, Seated Cycling, and Wall Squats, all aimed at improving mobility, strength, and flexibility in the knee joint.

At ReStart Living, we provide a unique methodology in injury prevention, pain management, conditioning, and peak performance training based on a combination of water and land exercises that allows our clients to pursue their careers, implement their dreams, and take control of their lives.

WATCH NOW and recover from knee surgery!

▬ CONTENTS OF THIS VIDEO ▬▬▬▬▬▬▬▬▬▬

00:00 Intro
00:14 Exercise 1 – Seated Knee Extensions
01:29 Exercise 2 - Seated Cycling
02:50 Exercise 3 – Wall Squats

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Instructor: George Shamis

If you are looking for effective training or rehabilitation and pain relief, contact us at [https://www.restartliving.co](https://www.restartliving.co/)

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Serving Massachusetts & Beyond.

MEDICAL DISCLAIMER
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless ReStart Living (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. ReStart Living makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

Video Team: https://www.khross.co/
@khrosstv

Видео TOP 3 Pool Exercises To Do After Knee Surgery - Ep 49 канала ReStart Living