15 Minute Workout: Pelvis Stability & Balance Control
Join Hilary Opheim, as she helps us get reconnected with our body's inner balance.
Equipment used in this video:
Contrology® Reformer https://contrology.pilates.com/reformer
Видео 15 Minute Workout: Pelvis Stability & Balance Control канала Balanced Body
Equipment used in this video:
Contrology® Reformer https://contrology.pilates.com/reformer
Видео 15 Minute Workout: Pelvis Stability & Balance Control канала Balanced Body
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