The Head/Neck Relationship AKA The "Primary Control" (Alexander Technique)

When it comes to posture/poise in the Alexander Technique we like to start from the top, the balance of the head on top of the spine. But there's also a more holistic aspect to our interest in the head/neck relationship.

If anyone is interested in my academic misgivings about the phrase Primary Control you can read about it here:
https://www.alexander-technique.london/articles/primary-control/

Private Alexander Technique lessons available in Central and North London:
https://www.alexander-technique.london

Видео The Head/Neck Relationship AKA The "Primary Control" (Alexander Technique) канала Adrian Farrell (Alexander Technique)