Yoga and the Alexander Technique
The Alexander Technique can help you get more out of your yoga.
slight verbal slip at 5:55, I meant to say we top up our unconscious competence by working on our conscious competence.
For online lessons contact me at adrian@alexander-technique.london
https://www.alexander-technique.london
Видео Yoga and the Alexander Technique канала Adrian Farrell (Alexander Technique)
slight verbal slip at 5:55, I meant to say we top up our unconscious competence by working on our conscious competence.
For online lessons contact me at adrian@alexander-technique.london
https://www.alexander-technique.london
Видео Yoga and the Alexander Technique канала Adrian Farrell (Alexander Technique)
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14 октября 2022 г. 19:30:21
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