Dietitian Reviews Whitney Simmons What I Eat in A Day

Disclaimer: Thank you to Trade Coffee for sponsoring this video! All opinions are genuine.
 Get 30% OFF your first bag of coffee with Trade Coffee when you click here http://bit.ly/tradeabbeysharp
 
Hey guys, I’m Abbey Sharp and welcome to Abbey’s Kitchen. We are back with another edition of What I Eat in a Day YouTuber reviews. A lot of you have requested this video, so today I am reviewing one of the most popular fitness and health influencers on YouTube, Whitney Simmons.
 
So let’s meet Whitney! 
 
A reminder that everything in this video is for entertainment purposes only and you should always seek the advice of a health care provider for your unique case. 
 
Research links:
https://www.ncbi.nlm.nih.gov/pubmed/31061539
https://www.abbeyskitchen.com/probiotics-and-prebiotics/
 
My favourite go-to recipes for on the go snacks: 
 
Homemade protein bars: https://www.abbeyskitchen.com/gluten-free-vegan-protein-bars/
Energy bites: https://www.abbeyskitchen.com/recipe-gluten-free-no-bake-tropical-quinoa-energy-balls/
Protein pancakes: https://www.abbeyskitchen.com/recipe-best-post-workout-snacks-swaps-high-protein-avocado-s/
 
Here are some other videos about me and my personal life that you might like: 
 
Insomnia: https://www.youtube.com/watch?v=99ONm...  
HAES vs weight loss and my stance: https://www.youtube.com/watch?v=svgKU...  
My orthorexia story: https://www.youtube.com/watch?v=lDmkS... 
 
Some important links: 
 
My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf  
The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a  
My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j  
My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV  
My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD  
My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s  
My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp...  
My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC  
 
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

Video Contribution by:
Katey Davidson, MScFN, RD: https://tasteofnutrition.com/

Видео Dietitian Reviews Whitney Simmons What I Eat in A Day канала Abbey Sharp