EMOM Abs Edition

Every minute, on the minute, perform the circuit of exercises. When you finish the circuit, take the remaining seconds in that minute to rest. Once the clock hits :00 for the next minute, start the circuit again.
Complete 4-minutes.

8 Plank Jacks
8 Plank Mountain Climbers (4 each leg)
8 Plank Outside Mountain Climbers

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Видео EMOM Abs Edition канала HIITBURN