Breakup, Divorce & Kids: How to Manage the Pain of Missing Them | Psychologist Explains

When a relationship with kids ends, you’re not only losing your role as a partner, but you’re also losing the family unit you had, and time with your kids. Now, you’re not only grieving the end of the relationship, but also the end of the family life as you new it, and you might be feeling anxious about the future which became or feels more uncertain. In this video I discuss how to heal and address this situation.

❃❃❃ My Webpage ❃❃❃
https://maikasteinborn.com/

❃❃❃ What To Watch Next ❃❃
▶ Psychologist On Strengthening Your Ability To Be Alone After A Breakup
https://youtu.be/VOIeduQ1864
▶ Psychologist on How to Move On When You’re Stuck in Breakup Grief
https://youtu.be/5ARUl_UfCJI
▶ Breakup Despair: Psychologist On Why Panic & Hopelessness Take Over & How To Find Your Footing
https://youtu.be/1vVmAEKLSk0

❃❃❃ Helplines ❃❃❃
If you're struggling and need immediate support, please reach out to a helpline in your country. You're not alone.
📞 USA: National Suicide Prevention Lifeline – 988 (24/7)
📞 UK: Samaritans – 116 123 (24/7)
📞 Canada: Talk Suicide Canada – 1-833-456-4566 (24/7)
📞 India: Vandrevala Foundation Helpline – 1860 266 2345 / iCall – +91 9152987821
📞 Australia: Lifeline – 13 11 14 (24/7)
📞 Germany: Telefonseelsorge – 0800 111 0111 / 0800 111 0222 (24/7)
You can also find more support options at befrienders.org. 💙

❃❃❃ Video Content ❃❃❃
00:00 Introduction
00:38 What It Feels Like
01:35 Acknowledge Your Pain & Situation
02:35 What to Do With Your Feelings
03:29 Soothe & Comfort Yourself
04:34 Oscillation
04:56 Your Feelings & Your Kids
06:31 Practicing Emotion Skills
08:14 Being Ok on Your Own

❃❃❃ Video Editing ❃❃❃
Deva Acharya Yaksic

❃❃❃ Music & Sound Effects ❃❃❃
You're No Help - Silent Partner https://bit.ly/2XcJkJbClick
Sound Effects - Free Sound https://bit.ly/2zYikVK

❃❃❃ Disclaimer ❃❃❃
I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.

#hearbreak #divorce #breakup

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Видео Breakup, Divorce & Kids: How to Manage the Pain of Missing Them | Psychologist Explains канала Dr. Maika Steinborn