10 MIN CARDIO ABS | Total Core Workout
10 MIN CARDIO ABS | Total Core Workout
Hey guys, I hope you enjoy this quick 10 minute #CardioAbs Workout, combining abdominal exercises with some cardio exercises to get a total core workout in! We have 10 exercises that are 50 secs with a 10 sec rest in between each one. Be prepared to sweat!
Access my Weekly Workout Schedule and Exclusive Dance Workouts on my Patreon Page! https://www.patreon.com/teagandixon
WARM UP ROUTINE: https://youtu.be/xFNaeDab4aI
COOL DOWN/STRETCHING ROUTINE: https://youtu.be/AZ_zFqOpXEY
Where you can find me!
Instagram: teagan_dixon
TikTok: teagan_dixon
Collaborations/Business Enquiries: hello@teagandixon.com
Видео 10 MIN CARDIO ABS | Total Core Workout канала Teagan Dixon
Hey guys, I hope you enjoy this quick 10 minute #CardioAbs Workout, combining abdominal exercises with some cardio exercises to get a total core workout in! We have 10 exercises that are 50 secs with a 10 sec rest in between each one. Be prepared to sweat!
Access my Weekly Workout Schedule and Exclusive Dance Workouts on my Patreon Page! https://www.patreon.com/teagandixon
WARM UP ROUTINE: https://youtu.be/xFNaeDab4aI
COOL DOWN/STRETCHING ROUTINE: https://youtu.be/AZ_zFqOpXEY
Where you can find me!
Instagram: teagan_dixon
TikTok: teagan_dixon
Collaborations/Business Enquiries: hello@teagandixon.com
Видео 10 MIN CARDIO ABS | Total Core Workout канала Teagan Dixon
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
K-POP DANCE WORKOUT | BTS, BLACKPINK, ITZY, TWICE, Girl's Generation!
PILATES SLIDER FULL BODY WORKOUT | Low Impact/No Jumping
STRETCH ROUTINE FOR FLEXIBILITY | COOL DOWN AFTER EXERCISE
ARIANA GRANDE DANCE WORKOUT!
15 MIN CARDIO BOXING HIIT | Full Body Workout!
TAYLOR SWIFT EVERMORE DANCE WORKOUT!
BEGINNER FRIENDLY PILATES | 30 MIN FULL BODY WORKOUT!
10 MIN PILATES BOOTY BURNER | No Equipment/No Squats
Pilates HIIT Workout | Low Impact/No Equipment
NETFLIX FULL BODY CARDIO WORKOUT | Get fit while watching TV!
BAD BUNNY DANCE WORKOUT!
K-POP DANCE WORKOUT! ITZY, TWICE, SEVENTEEN, (G)I-DLE
BURN 100 CALORIES IN 5 MINUTES | Full Body Workout
PILATES INSPIRED LOWER BODY WORKOUT | Lengthen and Tone!
PILATES INSPIRED FULL BODY WORKOUT | With Yoga Block
20 MIN UPPER BODY WORKOUT | No Equipment/Body Weight Only
20 MIN PILATES HIIT | Warm Up and Cool Down Included
PILATES AB WORKOUT | Total Core Strengthening
ADELE DANCE WORKOUT! Part 2
NETFLIX CARDIO WORKOUT | Get fit while you watch TV!