Meats To Avoid With High Blood Pressure

Unless you're vegetarian, you'll be eating meat almost everyday. Certain meats are not good for blood pressure and this video highlights 11 of them.

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Video: In this video I’ll tell you 11 meats to avoid with high blood pressure. Kevin Garce here, I post blood pressure videos weekly, to be notified of them, click the subscribe button and the bell icon. Lets get right to it, there’s two major reasons why these meats should be avoided which I’ll explain after giving you the list. The 1st meat is deli meats like bologna, salami, ham, turkey and roast beef. The 2nd one is hot dogs and it doesn’t matter which ones, they’re all processed. By the way, did you know between memorial day and labor day, Americans eat 818 hot dogs per second. The 3rd is sausages and just like hot dogs, it includes all of them. The 4th meat is pepperoni. The 5th meat is salami which is cured sausage typically made of pork. The 6th is fatty red meats which includes regular ground beef, fatty, marbelized steaks and fast food meats. The 7th meat is bacon. 8th is ham including all of them because they are all processed and preserved. The 9th meat is beef jerky which is placed strategically at the check out line and very tempting to grab. 10th is chicken with the skin. 11th is Fried chicken including buffalo wings. Even though your body needs sodium, almost all of these meats have more than you need and saturated fats which can lead to obesity and high cholesterol which are both linked to high blood pressure.

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DISCLAIMER:Videos are written, in part or in whole, by nonprofessionals. Even if a statement made about exercise, medicine, diagnosis, treatment or advice is accurate, it may not apply to you or your symptoms. The medical information provided on this blood pressure channel is, at best, of a general nature and cannot substitute for the advice of a medical professional or other professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, physical therapist, physical trainer and so on). This blood pressure channel is not a doctor, licensed physical therapist or trainer. Nothing on this blood pressure channel should be construed as an attempt to offer or render a medical opinion or otherwise engage in the practice of medicine. The average user does not benefit from the blood pressure information, tips or advice from this video or channel.

Видео Meats To Avoid With High Blood Pressure канала Blood Pressure Explained