STORY EIGHT - OUR FAVORITE TOFU SCRAMBLE + MATT'S FASHION SHOOT IN BALI
The Matt's Famous Tofu Scramble Recipe -
2 x blocks of FIRM non-GMO tofu (make sure it's not too wet ;)
1 x medium head of broccoli
1 x zucchini
1 x handful of oyster mushrooms
1 x large onion
3 x garlic cloves
1 x handful of cherry tomatoes
4 tbs nutritional yeast
1 x tsp black sea salt
1 x tsp black pepper
2 x tsp mushroom stock or vegan stock powder
THE TOFU
Heat a frying pan, add a tiny amount of olive oil and then crumble in your drained tofu.
Next, add in nutritional yeast, black pepper,
black sea salt and mushroom or vegan stock.
Mix well, cook for a few minutes and then take off the stove top and and set aside.
THE VEGGIES
Wash all of your fresh product and then steam your broccoli.
Heat up a frying pan, add a small amount of olive oil, add chopped onion and garlic.
After one minute, add in mushrooms then add diced zucchini. After 4 minutes, add in diced tomatoes and lastly, stir in your steamed + drained broccoli.
Combine all of the vegetable ingredients.
FINAL TOUCHES..
Now combine your tofu to your cooked vegetables, season with salt and pepper to taste.
Garnish with sliced avocado and vegan cheese (we used cashew herb cheese) if desired. Serve on a slice of bread or a fresh spinach salad. We love a splash of hot sauce ontop! 🌶
The "INTEGRATION" collection will be available online at www.newbernandthedreamer.com next month!
You can purchase any pieces pre-sale now via DM @halliesplantlife
Thank you so much for tuning in! See you next week! XO
Видео STORY EIGHT - OUR FAVORITE TOFU SCRAMBLE + MATT'S FASHION SHOOT IN BALI канала Salt Sand and Smoothies
2 x blocks of FIRM non-GMO tofu (make sure it's not too wet ;)
1 x medium head of broccoli
1 x zucchini
1 x handful of oyster mushrooms
1 x large onion
3 x garlic cloves
1 x handful of cherry tomatoes
4 tbs nutritional yeast
1 x tsp black sea salt
1 x tsp black pepper
2 x tsp mushroom stock or vegan stock powder
THE TOFU
Heat a frying pan, add a tiny amount of olive oil and then crumble in your drained tofu.
Next, add in nutritional yeast, black pepper,
black sea salt and mushroom or vegan stock.
Mix well, cook for a few minutes and then take off the stove top and and set aside.
THE VEGGIES
Wash all of your fresh product and then steam your broccoli.
Heat up a frying pan, add a small amount of olive oil, add chopped onion and garlic.
After one minute, add in mushrooms then add diced zucchini. After 4 minutes, add in diced tomatoes and lastly, stir in your steamed + drained broccoli.
Combine all of the vegetable ingredients.
FINAL TOUCHES..
Now combine your tofu to your cooked vegetables, season with salt and pepper to taste.
Garnish with sliced avocado and vegan cheese (we used cashew herb cheese) if desired. Serve on a slice of bread or a fresh spinach salad. We love a splash of hot sauce ontop! 🌶
The "INTEGRATION" collection will be available online at www.newbernandthedreamer.com next month!
You can purchase any pieces pre-sale now via DM @halliesplantlife
Thank you so much for tuning in! See you next week! XO
Видео STORY EIGHT - OUR FAVORITE TOFU SCRAMBLE + MATT'S FASHION SHOOT IN BALI канала Salt Sand and Smoothies
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![STORY EIGHTEEN - LAND SHOPPING IN BALI ✴ HOW MUCH? MOVING OFF GRID?](https://i.ytimg.com/vi/aatoFkKRI68/default.jpg)
![STORY THREE - Celebrating the Holidays in Bali](https://i.ytimg.com/vi/DFR-IsKPOR0/default.jpg)
![STORY FOUR - BEST ECO LODGE IN BALI ︳PLANT MEDICINE + CHEMICAL FREE SWIMMING POOL](https://i.ytimg.com/vi/J7ZQlbwk0XA/default.jpg)
![STORY SIX - KIRTAN MEDITATION + MOROCCAN THEMED BIRTHDAY IN BALI](https://i.ytimg.com/vi/CpvuLg071_8/default.jpg)
![STORY TWO - Vegan in Ubud, Rescue Dog + Balinese Water Temple](https://i.ytimg.com/vi/q2_s4o0nzvs/default.jpg)
![STORY FIVE - WHY WE MOVED TO BALI + MEET OUR TEN RESCUE ANIMALS](https://i.ytimg.com/vi/U7nvnK-loDc/default.jpg)
![STORY SEVEN - OUR BALI HOME TOUR / HOW MUCH DOES A HOUSE IN BALI COST?](https://i.ytimg.com/vi/iQMQAizxxdU/default.jpg)
![STORY FIFTEEN - WHAT'S BALI REALLY LIKE? MAY 2022 - AIRPORT IS OPEN](https://i.ytimg.com/vi/ZfwfAB8y3kE/default.jpg)
![STORY ELEVEN - DAILY VLOG : SUNDAY SURFING & GLAMPING IN BALI](https://i.ytimg.com/vi/bc2KfyQ17fM/default.jpg)
![STORY SIXTEEN - WEDDING VENUE SHOPPING IN BALI ♡ OPEN RELATIONSHIP WEDDING](https://i.ytimg.com/vi/ks2KbdizF3E/default.jpg)
![STORY THIRTEEN - DAILY VLOG : A HEALTHY + PRODUCTIVE DAY WORKING FROM HOME](https://i.ytimg.com/vi/Mh9A2J23wRU/default.jpg)
![STORY TWENTY - LEAVING BALI FOR OUR BUS IN AUS & MEDICINE CEREMONY](https://i.ytimg.com/vi/4AcKxIhhejk/default.jpg)
![STORY ONE - Vegan Tattoos, Vegan Pasta & Day at Home in Bali](https://i.ytimg.com/vi/dWuX67uBabI/default.jpg)
![STORY FOURTEEN - MANIFEST MORE MONEY NOW! EASY + EFFECTIVE EXERCISES](https://i.ytimg.com/vi/UuCBHSfWc0g/default.jpg)
![STORY NINE - DISCOVERING LOMBOK / SURF RETREAT VLOG](https://i.ytimg.com/vi/VQJb90vjtJU/default.jpg)
![STORY TWELVE - HOW TO HAVE A THREESOME IN A RELATIONSHIP !?](https://i.ytimg.com/vi/q9ZFTggDU14/default.jpg)
![STORY SEVENTEEN - UNIQUE WAYS TO MEET PEOPLE & MAKE NEW FRIENDS IN CANGGU](https://i.ytimg.com/vi/SHuyha980nw/default.jpg)
![STORY TEN - MY FIANCÉ CHEATED ON ME / OUR OPEN RELATIONSHIP Q + A](https://i.ytimg.com/vi/aMtt1axdsrY/default.jpg)
![OUR NON TRADITIONAL "WEDDING" VIDEO ♡](https://i.ytimg.com/vi/IXatT0q0Dp0/default.jpg)
![OUR NON TRADITIONAL "WEDDING" VIDEO ♡ (Extended Edition / Family & Friends)](https://i.ytimg.com/vi/ZcljRn6tWrw/default.jpg)