A Dietitian's Guide to Alternative Yogurt | You Versus Food | Well+Good

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Alternative yogurt is yogurt made from everything that’s currently being milked - from almonds to cashews to soy to oats to coconuts. Watch out Green Day, yogurt’s gone alternative too! But, what does alternative yogurt really mean? Why would I choose one over my plain old Yoplait? What brands should I pick if I do? On this episode of You Versus Food, our favorite dietitian, Tracy Lockwood Beckerman is here to answer all of those questions and even share some of her favorite RD approved alt-yogurt picks! Are you ready?! Let’s get CULTURED!
#alternativeyogurts #youversusfood #wellandgood

Check out Tracy on Insta here: https://www.instagram.com/thehappiestnutritionist/

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Check out more episodes of You Versus Food here:
A Dietitian’s Guide to Nightshades: https://youtu.be/qjpimNuTtJM
A Dietitian Decodes the New Nutrition Label: https://youtu.be/vQIqrnCKSYE
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Видео A Dietitian's Guide to Alternative Yogurt | You Versus Food | Well+Good канала Well+Good