Best Sugar Option, According to a Dietitian | You Versus Food | Well+Good
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Sugar is everyone’s favorite frenemy—we love it, but what’s it doing to us? On this episode of You Versus Food, Registered Dietitian Tracy Lockwood Beckerman breaks down the different kinds of sugar, the better alternatives for our favorite sweet treats, and answers the question—how much sugar (if any) is okay to have? Sugar RUSH over to check it out! #sugar #youversusfood #wellandgood
Subscribe to Well+Good’s channel for more nutrition tips & tricks: https://www.youtube.com/c/Wellandgood
Check out more episodes of You Versus Food here:
Is Olive Oil Healthy? https://youtu.be/Rof-B24i37s
The Keto Diet: https://youtu.be/NeuqSMsef20
About Well+Good:
From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.
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Видео Best Sugar Option, According to a Dietitian | You Versus Food | Well+Good канала Well+Good
Sugar is everyone’s favorite frenemy—we love it, but what’s it doing to us? On this episode of You Versus Food, Registered Dietitian Tracy Lockwood Beckerman breaks down the different kinds of sugar, the better alternatives for our favorite sweet treats, and answers the question—how much sugar (if any) is okay to have? Sugar RUSH over to check it out! #sugar #youversusfood #wellandgood
Subscribe to Well+Good’s channel for more nutrition tips & tricks: https://www.youtube.com/c/Wellandgood
Check out more episodes of You Versus Food here:
Is Olive Oil Healthy? https://youtu.be/Rof-B24i37s
The Keto Diet: https://youtu.be/NeuqSMsef20
About Well+Good:
From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: https://www.instagram.com/iamwellandg...
Facebook 👍: https://www.facebook.com/iamwellandgood
Twitter 🐤: https://twitter.com/iamwellandgood
Pinterest 📌: https://www.pinterest.com/iamwellandgood/
Видео Best Sugar Option, According to a Dietitian | You Versus Food | Well+Good канала Well+Good
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