12分鐘無跳躍 有氧熱身運動| 冬天保暖之選!|12 mintues NO JUMPING Warm Up Exercise|
12分鐘無跳躍 有氧熱身運動| 冬天保暖之選!|
12 mintues NO JUMPING Warm Up Exercise|
成為頻道會員, 支持我的教學工作:
https://www.youtube.com/channel/UCfk-T5TQEF4ueCUOg39MKvA/join
更多影片教學連結:
甩手功十式 | 排毒通經絡甩掉各樣痛症Leung Yim Ha:
https://youtu.be/ze0LuL5-sKw
5分鐘居家抗疫運動|強化肺功能|
5 Minutes Exercise of strengthen the cardiopulmonary:
https://youtu.be/WBXqk_q9hUA
八段錦-12 分鐘完整教學|介紹招式功效 及 吸呼指引 |Ba-duan-jin 12 minutes Demonstration WITH ENGLISH SUBTITLES|梁艷霞 (CC 字幕):
https://youtu.be/dS7gFMlAWJg
提升太極拳蹬腿分腿動作教學-伸展運動篇|Stretching Exercises for Improving Tai Chi Kicking: https://youtu.be/YvX90VIVYVE
-------------------------------------
歡迎於我們的 Facebook 了解我們更多:
https://www.facebook.com/hksvwushu/
或whatsapp 聯絡我們:9205-9561
Видео 12分鐘無跳躍 有氧熱身運動| 冬天保暖之選!|12 mintues NO JUMPING Warm Up Exercise| канала Master Leung 梁教練
12 mintues NO JUMPING Warm Up Exercise|
成為頻道會員, 支持我的教學工作:
https://www.youtube.com/channel/UCfk-T5TQEF4ueCUOg39MKvA/join
更多影片教學連結:
甩手功十式 | 排毒通經絡甩掉各樣痛症Leung Yim Ha:
https://youtu.be/ze0LuL5-sKw
5分鐘居家抗疫運動|強化肺功能|
5 Minutes Exercise of strengthen the cardiopulmonary:
https://youtu.be/WBXqk_q9hUA
八段錦-12 分鐘完整教學|介紹招式功效 及 吸呼指引 |Ba-duan-jin 12 minutes Demonstration WITH ENGLISH SUBTITLES|梁艷霞 (CC 字幕):
https://youtu.be/dS7gFMlAWJg
提升太極拳蹬腿分腿動作教學-伸展運動篇|Stretching Exercises for Improving Tai Chi Kicking: https://youtu.be/YvX90VIVYVE
-------------------------------------
歡迎於我們的 Facebook 了解我們更多:
https://www.facebook.com/hksvwushu/
或whatsapp 聯絡我們:9205-9561
Видео 12分鐘無跳躍 有氧熱身運動| 冬天保暖之選!|12 mintues NO JUMPING Warm Up Exercise| канала Master Leung 梁教練
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