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老少咸宜郊遊路徑!|元朗河背水塘家樂徑|Hong Kong Yuen Long HeBei Reservoir Family Path 風光如畫必去之地|

老少咸宜郊遊路徑!|元朗河背水塘家樂徑|風光如畫必去之地|
Hong Kong Yuen Long HeBei Reservoir Family Path

更多影片教學連結:

甩手功十式 | 排毒通經絡甩掉各樣痛症Leung Yim Ha:
https://youtu.be/ze0LuL5-sKw

5分鐘居家抗疫運動|強化肺功能|
5 Minutes Exercise of strengthen the cardiopulmonary:
https://youtu.be/WBXqk_q9hUA

八段錦-12 分鐘完整教學|介紹招式功效 及 吸呼指引 |Ba-duan-jin 12 minutes Demonstration WITH ENGLISH SUBTITLES|梁艷霞 (CC 字幕):
https://youtu.be/dS7gFMlAWJg

提升太極拳蹬腿分腿動作教學-伸展運動篇|Stretching Exercises for Improving Tai Chi Kicking: https://youtu.be/YvX90VIVYVE

Видео 老少咸宜郊遊路徑!|元朗河背水塘家樂徑|Hong Kong Yuen Long HeBei Reservoir Family Path 風光如畫必去之地| канала Master Leung 梁教練
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4 апреля 2021 г. 5:00:16
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