A Certified Menstrual Cycle Coach Explains the Importance of Eating Carbohydrates #wellnesspodcast

Did somebody say pizza?

Carbs are your friend, ladies! Don't be afraid to enjoy that pizza and fuel your body right. 🍕💪
Learn more about how diet changes affect your hormonal balance in our next podcast episode, coming out tomorrow.

#MenstrualCycle #WellnessJourney #NutritionImpact #HormonalBalance #FitnessTransformation #CycleAwareness #PersonalizedHealth #HolisticWellness #WellnessPodcast #HealthAndFitness #WomenHealth #FuelYourBody

Видео A Certified Menstrual Cycle Coach Explains the Importance of Eating Carbohydrates #wellnesspodcast канала Bellabeat Wellness