What Happens to Your Body When You Hang Every Day For 60 Seconds

How Doing Daily Hang Can Save Your Life

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TIME STAMPS
0:00 intro
0:28 1 this is big
1:08 2 huge benefit
1:29 3 iron grip
1:49 HOW TO HANG and what not to do
2:30 4 my favourite
2:46 how long you should hang

Видео What Happens to Your Body When You Hang Every Day For 60 Seconds канала NEXT Workout