Yoga For Every Day | Yoga With Ira Trivedi

If you have been missing yoga exercises because of time deficit then join Ira Trivedi in today's episode who tells about various every day Yoga exercises which are a great time saver and yet very beneficial.

So your health journey starts here, where you learn Adho Mukha Svanasan, Ardha matsyendrasan, and Padmasan for regaining positivity and confidence through regular yoga exercises.

Видео Yoga For Every Day | Yoga With Ira Trivedi канала Doordarshan National