MAPS Anabolic from MAPS Fitness Products
MAPS Anabolic was our first ever and foundational program. It is a full body weightlifting and muscle building program that requires 2-3 gym sessions per week with off day "trigger sessions". It is phased into 4 mini-cycles to make sure you see CONTINUAL progress. It is 12 week program from start to finish.
Find out more here: https://www.mindpumpmedia.com/maps-anabolic
Видео MAPS Anabolic from MAPS Fitness Products канала MAPS Fitness Products
Find out more here: https://www.mindpumpmedia.com/maps-anabolic
Видео MAPS Anabolic from MAPS Fitness Products канала MAPS Fitness Products
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