IKSFA. Sergey Rudnev. Snatch + Burpee & Muscle up

1. Left arm snatch - 28 kg/55 reps
2. Burpee + Muscle up - 5 reps
3. Right arm snatch - 28 kg/55 reps
4. Burpee + Muscle up - 5 reps
Total time: 6m04s.

Видео IKSFA. Sergey Rudnev. Snatch + Burpee & Muscle up канала Sergey Rudnev