Full Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves )
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#Maniac_Muscle
#Full_Body_HOME_Dumbbell_WORKOUT
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Please email us if you have any concerns at: elmorrhadi@gmail.com
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them)
2)This video is also for teaching purposes.
3)It is positively transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
00:00 Shoulder workout
01:59 wrist + forearms workout
03:10 Chest workout
06:17 Triceps workout
08:48 Back workout
11:08 Biceps workout
13:37 leg workout
16:30 abs workout
19:31 Calves workout
Видео Full Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves ) канала مهووس عضلات /كمال الأجسام
#Maniac_Muscle
#Full_Body_HOME_Dumbbell_WORKOUT
© Copyright Notice:
Please email us if you have any concerns at: elmorrhadi@gmail.com
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them)
2)This video is also for teaching purposes.
3)It is positively transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
00:00 Shoulder workout
01:59 wrist + forearms workout
03:10 Chest workout
06:17 Triceps workout
08:48 Back workout
11:08 Biceps workout
13:37 leg workout
16:30 abs workout
19:31 Calves workout
Видео Full Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves ) канала مهووس عضلات /كمال الأجسام
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19 марта 2024 г. 19:27:30
00:21:34
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