Pull-Up Bar WorkOut FROM HOME (Full BODY)

In this video I show you how to workout from home only using a pull-up bar. Many people think that you need a lot of weights in order to get a great workout (it definitely helps) but during this time of quarantine those options may not be available for most, so I created this video for those people. These exercises will we great for your total body. Make sure you pay attention to the technique so that you can maximize the effectiveness of the workout. This is a great workout if you are a beginner or an advance “gym goer”. If you have any questions about the workout or how to do the exercises leave a comment below Remember “Good Technique Leads to a Great Physique“. Please spend your stimulus money smartly and stay safe by staying home.

***Pull-UP BAR USED IN VIDEO***
HUUPRO Pull Up Bar
https://amzn.to/3aiqtmo

***Free Meal Plan (click here)***
https://www.subscribepage.com/disciplinedavefreemealplan

***Exercises***
-chin-ups
-neural grip pull ups
-wide grip pulls ups
-leg raises
-push-ups
-crunches
-dips
-bicep curl

Link to purchase Pull up Bar
https://www.amazon.com/SanQing-Multi-Grip-Chin-Up-Pull-Up-Workout/dp/B07YRL7MHP/ref=sr_1_2?dchild=1&keywords=pull+up+bar+iron+gym&qid=1587065908&sr=8-2

***PayPal Donations to support Channel***
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WZLGTXLBWBFF8&source=url

For more workouts follow me on
-instagram @disciplinedave
https://www.instagram.com/disciplinedave

-twitter @Discipline_Dave
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-Business E-mail: owen@smallscreenmarketing.com
#DisciplineDave #homeworkout #athomeworkout

Видео Pull-Up Bar WorkOut FROM HOME (Full BODY) канала Discipline Dave