30 DAY WATER CHALLENGE: I DRANK 3 LITERS OF WATER A DAY | QUEENSHIRIN

30 day water challenge: I drank 3 liters of water a day! Well, I tried. Here is my before and after. How do you get yourself to drink more water?

As someone who struggles to drink enough water daily and easily gets dehydrated, I decided it was time to reap the benefits of drinking water. I tried a 30 day water challenge for skin, migraine, and overall health benefits.

If you have also done a water challenge, what advice do you have for those who want to know how to drink more water?

How much water should you drink calculator: https://www.camelbak.com/en/hydrated/hydration-calculator

❓ What are your tips for drinking water? Let me know in the comments!

👍🏼 Like this video if you enjoyed this 30 day water challenge!

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WATER BOTTLES + CAMELBAK

CamelBak Aurora 85 oz Backpack Bag http://shopstyle.it/l/NLAr
Nalgene Retro 32oz Wide Mouth Water Bottle - Lime Green http://shopstyle.it/l/NLyq
Ello Dash 20oz Plastic Water Bottle http://shopstyle.it/l/NLAS
CamelBak Eddy Glass 24-oz. Water Bottle http://shopstyle.it/l/NLyy

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DISCLAIMER: This video is not sponsored. Affiliate links are included in the description.

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#waterchallenge #waterbottle #camelbak #ello

xoxo
Shirin

Видео 30 DAY WATER CHALLENGE: I DRANK 3 LITERS OF WATER A DAY | QUEENSHIRIN канала queenshirin