Spartacus Workout 1.0 Circuit Timer and Music by Men's Health
3 circuits of 10 exercises
15 seconds rest between each exercise
2 minutes rest between each circuit
repeat 3 days/week
Видео Spartacus Workout 1.0 Circuit Timer and Music by Men's Health канала My Body, My Temple
15 seconds rest between each exercise
2 minutes rest between each circuit
repeat 3 days/week
Видео Spartacus Workout 1.0 Circuit Timer and Music by Men's Health канала My Body, My Temple
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