Nutrition Coach reviews SEJAL KUMAR's What I Eat In A Day | Prachi Puri

Instagram - https://www.instagram.com/prachipurii/
Hindi Youtube Channel - https://www.youtube.com/channel/UC6itBC8E0_AoOUQ9MwmbMig

Roti video - https://www.youtube.com/watch?v=X95iSUTNbh0
Carbs video - https://www.youtube.com/watch?v=fH1q6cVg6eM&t=5s
Dal video (Hindi) - https://www.youtube.com/watch?v=MoCWSyPTz00
Rice video - https://www.youtube.com/watch?v=HElg1aYIySE&t=23s

Hello there, I'm Prachi! :) Welcome to my channel, we are all things nutrition, fitness and motivation. What you're watching right now, is the scientific breakdown of celebrity What I Eat In A Day video featuring Sejal Kumar, a popular Fashion Blogger.

Please note that the information in this video is for entertainment and educational purposes only.

Research papers :
https://journals.lww.com/nsca-jscr/Fulltext/2009/12000/Effect_of_Time_of_Day_Specific_Strength_Training.5.aspx
https://pubmed.ncbi.nlm.nih.gov/8116550/

Видео Nutrition Coach reviews SEJAL KUMAR's What I Eat In A Day | Prachi Puri канала Prachi Puri