STABILITY IN EXERCISE
Optimal training requires force but also stability when applying that force
Squeeze, brace and grow
#bodybuilding #fitness #getbigger #getbig #jameshollingshead #backtraining #ifbbpro #mrolympia #grow
Видео STABILITY IN EXERCISE канала IFBB PRO JAMES HOLLINGSHEAD
Squeeze, brace and grow
#bodybuilding #fitness #getbigger #getbig #jameshollingshead #backtraining #ifbbpro #mrolympia #grow
Видео STABILITY IN EXERCISE канала IFBB PRO JAMES HOLLINGSHEAD
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