How I Deal with Chronic Pain - Build A Ladder

Warning: this video will start out sad BUT I'd like to show you, start to finish, how I deal with the mental toll of Chronic Pain, how I refuse to give up, and how I continue to #buildaladder to pull myself out of a dark pit.

Hi, I'm Martina. I suffer from chronic pain as a result of having Ehlers-Danlos Syndrome (hEDS). You don't see it in our videos often, because I've learned to hide it, like so many of us with invisible illnesses. But on some days, the pain is unbearable, and I can barely focus. On those dark days it is easy for your mind to succumb to incredibly dark thoughts, but I've made up a type of mental visualization and personal mantra revolving around focusing on little things which help me to build a ladder out of my darkness.

Martina's Website is • ｡･:*:･ﾟ★,｡･:*:･ﾟ☆　👑 www.kingkogi.ca 🐷　 ｡･:*:･ﾟ★,｡･:*:･ﾟ☆

You can find Martina:
puttering on her Instagram @ king.kogi
posting personal projects to her Youtube page @King Kogi
and live-streaming on Twitch

King Kogi YouTube: King Kogi
King Kogi Livestreams on Twitch - King Kogi

• ｡･:*:･ﾟ★,｡･:*:･ﾟ★,｡･:*:･ﾟ☆ ★,｡･:*:･ﾟ☆ ★,｡･:*:･ﾟ☆ ★,｡･:*:･ﾟ☆

#buildaladder #chronicpain #EDS

Видео How I Deal with Chronic Pain - Build A Ladder канала Eatyourkimchi Studio