Examples of Intrusive Thoughts (Read Description) #shorts #trendingshorts #mentalhealth

Everyone has intrusive thoughts from time to time. Most people can brush them off. But some people have a mental health condition that leads to more frequent intrusive thoughts that are hard to ignore.

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Intrusive thoughts are random thoughts with no connection to what you’re in the middle of doing. They seem to pop up out of the blue.

A few common examples of unwanted intrusive thoughts include:

1) The thought of hurting a baby or child

2) Thoughts of doing something violent or illegal

3) Thoughts that cause doubt

4) Unexpected reminders about painful past events

5) Worries about catching germs or a serious illness

6) Concern you might do something embarrassing

7) Intrusive sexual thoughts

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⚠️ This post is for information purpose only. It is NOT a replacement for Therapy or professional advice.
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Видео Examples of Intrusive Thoughts (Read Description) #shorts #trendingshorts #mentalhealth канала The Cognitive Factor