Dryland USA Speedskating

Dryland training USA Speedskating national team. 2:30min exercise / 2:30min aerobic jog. Followed by 4 times speedladder. The workout is made by National coach Ryan Shimabukuro assisted by Mitch Whitmore.

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Video starring and produced by professional speedskater and 2018 Olympian, Viktor Hald Thorup. Representing Team Denmark, based in Utah, USA.

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Видео Dryland USA Speedskating канала Viktor Thorup