How to Lateral Raise for Maximum Muscle Growth
The lateral raise is, more often than not, done incorrectly. In this video Dr. Shallow shows Adam how to perform the lateral raise movement so that the side delts are getting maximum benefit throughout the entire movement for maximum muscle growth.
You can learn more about Dr. Shallow at www.themuscledoc.com and on his YouTube channel at https://www.youtube.com/c/themuscledoc
https://www.youtube.com/watch?v=FH_MJiQzbvU
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Видео How to Lateral Raise for Maximum Muscle Growth канала Mind Pump TV
You can learn more about Dr. Shallow at www.themuscledoc.com and on his YouTube channel at https://www.youtube.com/c/themuscledoc
https://www.youtube.com/watch?v=FH_MJiQzbvU
Subscribe to Mind Pump TV - https://goo.gl/h44uXg
Official website : http://www.mindpumpmedia.com/
Find Mind Pump on Instagram: https://www.instagram.com/mindpumpradio/
On Facebook: https://www.facebook.com/mindpumpshow
And Twitter: https://twitter.com/mindpump
Видео How to Lateral Raise for Maximum Muscle Growth канала Mind Pump TV
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